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FITE Club Strength & Conditioning

Train like an athlete. A complete full body workout.

1 h
Plan only
Chester-le-Street

Service Description

Train like an athlete. A complete full body workout, improving physical performance, designed for all abilities, this will make you stronger than ever before, can also help improve health and quality of life at all ages Focusing on- • Core stability • Endurance • Plyometrics • Speed and agility • Mobility • Weight training • Injury rehabilitation

Contact Details

  • Park View School, Chester-le-Street, UK

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